Blog | First Touch Rehabilitation

Seasonal Self-Care: Mindful Practices for a Healthy Autumn

Discover the art of autumn self-care and mindfulness. Stay well with First Touch Rehab. 🍂💆‍♂️ #HealthyAutumn #MindfulWellness

Oct 11, 20232 min read

Cultivate gratitude for better health! Discover the link between positivity and wellness at First Touch Rehab. #Thanksgiving #Health

Oct 4, 20232 min read

Discover how to stay active and injury-free during fall with our tips and exercises. First Touch Rehabilitation is here to help!

Sep 26, 20232 min read

Did you know that as of April 1, 2019, there are new ICBC legislative changes going into effect in British Columbia? New approved...

Jul 25, 20192 min read